Support that fits where you are
Whether you want to work through a specific challenge or commit to a structured period of growth, coaching offers space to reflect, clarify your priorities and take practical action.
My neuroscience-informed approach explores the thinking patterns, habits and responses that influence how you work and lead. Together, we identify what matters to you and develop practical steps suited to your circumstances.
Individual coaching
A$275 including GST · 60 minutes
A focused conversation for a decision, challenge or area of growth that matters to you.
You might be navigating a difficult conversation, reconsidering your priorities, working on boundaries or deciding what comes next.
Your session includes:
A 60-minute individual coaching conversation.
Exploration of your current challenge and the patterns influencing it.
Practical next steps agreed together.
A brief follow-up summary of those actions.
Payment is due before your appointment.
Coaching Options
Six-week coaching programme
A$2,200 total, including GST
A structured programme for people who want consistent support to work towards a meaningful goal or address a recurring challenge.
Over six weeks, we create space to understand your situation, explore different responses and put new approaches into practice. Your goals guide the work, and we review and adjust your actions as we go.
The programme includes:
◆ One initial 90-minute session to explore your goals and agree a focus.
◆ Five weekly 60-minute coaching sessions to build on your learning and review progress.
◆ Tailored reflection activities and practical exercises to use between sessions.
◆ One email check-in each week, with a response within two business days.
◆ A final review and personal action plan to support your next steps.
The total fee is A$2,200, payable upfront or in two instalments of A$1,100. If you choose instalments, the first payment is due before the programme begins and the second before your fourth session.
Ongoing coaching
A$495 per month, including GST
Continued support to put learning into practice, navigate emerging challenges and stay connected to your priorities.
This option provides a regular opportunity to reflect on what is working, explore what needs attention and decide your next steps.
Your monthly support includes:
◆ Two 60-minute coaching sessions.
◆ Regular reviews of your goals and agreed actions.
◆ One brief email check-in between your sessions, with a response within two business days.
Ongoing coaching is booked and paid one month at a time, with no automatic renewal. Session dates are agreed when booking.
Clear pricing, agreed upfront
All prices are in Australian dollars and include GST. The displayed price is the total payable, with no additional booking or payment processing fees.
Before you commit, you will receive a coaching agreement confirming your service inclusions, payment dates, cancellation and rescheduling terms, and any applicable refund arrangements.
Email support is for brief questions and reflections related to our coaching work. It does not include additional coaching sessions and is not an emergency or crisis service.